Training Log Archive: JacIn the 7 days ending Jul 23, 2017:
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Thursday Jul 20, 2017 #
Note
(sick)
it is a fact... sore throat
Wednesday Jul 19, 2017 #
5 PM
Löpning 30:00 [3] 6.0 km (5:00 / km)
shoes: Merrell Agility
Run to/from gym. Starts to feel a sore throat during session :(
Styrka 35:00 [3]
Tuesday Jul 18, 2017 #
5 PM
Cykel long 2:55:00 [3] 57.6 km (19.7 kph)
shoes: NOR superlight 29er
Starting ok but feel weaker and weaker. Something still not ok or is it just the weights sessions that makes the legs feel like pasta...?
Monday Jul 17, 2017 #
6 PM
Löpning 50:00 [3] 10.0 km (5:00 / km)
shoes: Merrell Agility
Running extra and to/from gym
Styrka 35:00 [3]