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Training Log Archive: Jac

In the 7 days ending Oct 15, 2017:

activity # timemileskm+m
  Löpning4 5:35:28 32.99(10:10) 53.1(6:19)
  Total4 5:35:28 32.99(10:10) 53.1(6:19)

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MoTuWeThFrSaSu

Sunday Oct 15, 2017 #

Löpning 1:36:28 [3] 15.5 km (6:13 / km)
shoes: Hoka Clifton X

Saturday Oct 14, 2017 #

Löpning 2:18:00 [3] 19.1 km (7:14 / km)
shoes: Merrell Agility

Mosjomarka

Wednesday Oct 11, 2017 #

Löpning 46:00 [3] 8.5 km (5:25 / km)
shoes: Hoka Clifton X

Tuesday Oct 10, 2017 #

Note

Not ok. Body doesn’t work. Getting colds and are just tired.
7 AM

Löpning 55:00 [3] 10.0 km (5:30 / km)
shoes: Merrell Agility

Furuberget in the morning. Then some trip...

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