Training Log Archive: JacIn the 7 days ending Apr 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 22, 2018 #
6 PM
Styrka 40:00 [3]
Löpning 10:00 [3]
shoes: Saucony Kinvara 7
Taking a short season at the gym. Back in Sweden :)
Saturday Apr 21, 2018 #
7 AM
Löpning 25:00 [3] 5.0 km (5:00 / km)
shoes: Saucony Kinvara 7
Moving the legs before heading home from San Francisco
Friday Apr 20, 2018 #
Note
(rest day)
Out on Sea Otter all day. This time zone is hard to adjust to. Wakes up early in the morning and gets really sleepy in the evening.
Thursday Apr 19, 2018 #
8 AM
Löpning 1:43:00 [3] 21.1 km (4:53 / km)
shoes: Saucony Kinvara 7
Running along the port of San Francisco to Golden Gate Bridge and back. Legs get good! Did some pacing in 4-4:10.