Training Log Archive: JacIn the 7 days ending Apr 29, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 29, 2018 #
Löpning 55:00 [3] 11.5 km (4:47 / km)
shoes: Hoka Clifton X
Saturday Apr 28, 2018 #
Cykel 1:43:00 [3] 24.3 km (14.2 kph)
shoes: NOR superlight 29er
Genarp
Friday Apr 27, 2018 #
6 PM
Cykel 55:00 [3] 11.7 km (12.8 kph)
shoes: Hoka Clifton X
Thursday Apr 26, 2018 #
6 PM
Löpning intervals 40:00 [4] 9.0 km (4:27 / km)
shoes: Saucony Kinvara 7
I think this was an interval session. Not in shape for high intensity after lots of travel and infection.
Styrka 20:00 [3]
Wednesday Apr 25, 2018 #
6 PM
Löpning 1:54:00 [3] 20.74 km (5:30 / km)
shoes: Hoka Clifton X
Monday Apr 23, 2018 #
6 PM
Löpning 1:11:00 [3] 13.0 km (5:28 / km)
shoes: Hoka Clifton X