Paddling race 2:10:00 [4] 18.0 km (8.3 kph)
shoes: Allwave CX
Åre Extreme Challenge DUO MIX, 1st (with Helen)
Late registration and arrival to Åre....
We did a good race (except for the paddling where we were not in surfs shape... we also spent to many minutes on towing issues).
Anyway... Asthma problems were in control and I could push all the way to the top of the hill. I also got all energy left for the biking. Thats good news!!
We won the duo Mix and got 3rd overall (two men team in front).