Training Log Archive: JacIn the 7 days ending Sep 9, 2018:
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Sunday Sep 9, 2018 #
Note
(injured)
A little bit better. Might be ready for race next week...
Saturday Sep 8, 2018 #
Note
(injured)
Friday Sep 7, 2018 #
Note
(injured)
Back not good. Gives me a hard time.
Thursday Sep 6, 2018 #
5 PM
Löpning 1:05:00 [3] 11.5 km (5:39 / km)
shoes: Hoka Clifton X
Wednesday Sep 5, 2018 #
5 PM
Cykel 1:39:00 [3] 42.0 km (25.5 kph)
shoes: Lapierre 929
Tuesday Sep 4, 2018 #
5 PM
Löpning 50:00 [3]
Styrka 20:00 [3]
Monday Sep 3, 2018 #
5 PM
Löpning 1:54:00 [3] 20.0 km (5:42 / km)
shoes: Agility 2