Training Log Archive: JacIn the 7 days ending Jan 6, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 6, 2019 #
3 PM
Löpning 55:00 [3] 9.5 km (5:47 / km)
shoes: Merrell Agility
Seal run on Maklappen
Saturday Jan 5, 2019 #
10 AM
Cykel 3:31:00 [3] 86.2 km (24.5 kph)
shoes: Lapierre 929
Friday Jan 4, 2019 #
6 PM
Löpning 45:00 [3] 9.0 km (5:00 / km)
Trying, but don’t feel good.