Training Log Archive: JacIn the 7 days ending Feb 17, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 17, 2019 #
12 PM
Löpning 2:27:00 [3] 21.0 km (7:00 / km)
shoes: Merrell All Out Crush 2
Stevns Klimt, Denmark. Coasteering and running. Spring in Denmark today :)
Saturday Feb 16, 2019 #
12 PM
Cykel 1:37:00 [3] 39.0 km (24.1 kph)
shoes: Lapierre 929
Short bike session. Still not feeling well. Helen is our running in the afternoon, but I’m skipping the run :(
Friday Feb 15, 2019 #
5 PM
Löpning 1:34:00 [3] 17.1 km (5:30 / km)
shoes: Hoka Clifton X
Thursday Feb 14, 2019 #
5 PM
Löpning 57:00 [3] 12.0 km (4:45 / km)
Trying to get back in shape after illness.
Wednesday Feb 13, 2019 #
6 PM
Paddling (Ergo) 51:00 [3] 8.0 km (9.4 kph)
Tuesday Feb 12, 2019 #
6 PM
Löpning 53:00 [3] 9.2 km (5:46 / km)
shoes: Hoka Clifton X
Slow jog, first after the cold.
Monday Feb 11, 2019 #
Note
(sick)
Still not ok