Training Log Archive: JacIn the 7 days ending Apr 21, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 21, 2019 #
8 AM
Löpning 40:00 [3] 6.1 km (6:33 / km) +226m 5:32 / km
shoes: Saucony 10
Short morning jog from Hollywood Inn up to the observatory in Griffiths.
5 PM
Löpning 1:08:00 [3] 10.1 km (6:44 / km) +390m 5:39 / km
shoes: Saucony 10
Griffith park up to one of the peaks.
Saturday Apr 20, 2019 #
8 AM
Löpning 43:00 [3] 7.3 km (5:53 / km)
shoes: Saucony 10
Hollywood Boulevard before it woke up.
5 PM
Löpning 1:08:00 [3] 12.14 km (5:36 / km) +414m 4:47 / km
shoes: Saucony 10
Hollywood sign climbs.
Friday Apr 19, 2019 #
8 AM
Löpning 59:00 [3] 11.0 km (5:22 / km)
shoes: Saucony 10
Ventura beach. Looking at surfers.
5 PM
Löpning 1:08:00 [3] 11.4 km (5:58 / km)
shoes: Saucony 10
Griffith park LA.
Thursday Apr 18, 2019 #
8 AM
Löpning 42:00 [3] 7.0 km (6:00 / km)
shoes: Saucony 10
At 2000m in Seqauia national forest.
Tuesday Apr 16, 2019 #
7 AM
Löpning 48:00 [3] 9.3 km (5:10 / km)
SFO, before heading north.
6 PM
Löpning 40:00 [3] 7.2 km (5:33 / km)
shoes: Saucony 10
Napa, in Napa valley.
Monday Apr 15, 2019 #
7 AM
Löpning 47:00 [3] 7.9 km (5:57 / km)
shoes: Saucony 10
San Francisco before the city wakes up.
5 PM
Löpning 37:44 [3] 5.5 km (6:52 / km)
shoes: Saucony 10
Chinatown SFO.