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Training Log Archive: Dixie

In the 1 days ending Apr 22, 2017:

activity # timemileskm+m
  Trail/terrain running1 30:00 2.49(12:04) 4.0(7:30) 40
  Total1 30:00 2.49(12:04) 4.0(7:30) 40

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Sa

Saturday Apr 22, 2017 #

Trail/terrain running 30:00 [3] 4.0 km (7:30 / km) +40m 7:09 / km
shoes: Inov8 Roclite 6

M&S Wood and Kippenross.
Also 9 holes at Muthill with H.
C • Drumlanrig 2

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