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Training Log Archive: Dixie

In the 1 days ending Aug 24, 2017:

activity # timemileskm+m
  Trail running1 40:00 4.35(9:12) 7.0(5:43) 150
  Total1 40:00 4.35(9:12) 7.0(5:43) 150

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Th

Thursday Aug 24, 2017 #

Trail running 40:00 [3] 7.0 km (5:43 / km) +150m 5:10 / km
shoes: Inov8 Roclite 6

Stirling Golf Course.

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