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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dixie

In the 1 days ending Mar 2, 2019:

activity # timemileskm+m
  Trail running1 35:00 3.73(9:23) 6.0(5:50) 40
  Total1 35:00 3.73(9:23) 6.0(5:50) 40

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Sa

Saturday Mar 2, 2019 #

Trail running 35:00 [3] 6.0 km (5:50 / km) +40m 5:39 / km
shoes: VJ XTRM

Doune Castle, Wood of Doune and Doune Ponds.
Also helping at Plean Park Run - good to see a few orienteers there!

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