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Training Log Archive: Dixie

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  Terrain running1 1:00:00 3.73(16:06) 6.0(10:00) 300
  Total1 1:00:00 3.73(16:06) 6.0(10:00) 300

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Tu

Tuesday Mar 19, 2019 #

Terrain running 1:00:00 [3] 6.0 km (10:00 / km) +300m 8:00 / km
shoes: VJ XTRM

*unira.
Really tough running, but great area.
Also golf at BofA with RobertR.
C • a hour?! 3

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