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Training Log Archive: Dixie

In the 1 days ending Aug 8, 2019:

activity # timemileskm+m
  Trail/terrain running1 40:00 3.73(10:44) 6.0(6:40) 80
  Total1 40:00 3.73(10:44) 6.0(6:40) 80

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Th

Thursday Aug 8, 2019 #

Trail/terrain running 40:00 [2] 6.0 km (6:40 / km) +80m 6:15 / km
shoes: VJ XTRM 2

Buchany and Teith Woods with GR.
Also pilates.
C • GR 5

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