Sunday Feb 24 |
 | Orienteering event race 53:50 [4] *** 9.5 km (5:40 / km) | |
| 21c shoes: Olway Tiger 2 |
| ELO SoSOL - John Muir Country Park.
Brown course - 9.5k with 21 controls.
Link to map:
http://odean-deano.blogspot.com/2008/02/elo-sosol-... |
| Trail running warm up/down 10:00 [2] 1 km (10:00 / km) | |
| shoes: Olway Tiger 2 |
| |
Saturday Feb 23 |
| Orienteering Night event race 44:54 [4] 6.6 km (6:48 / km) +170m 6:02 / km | |
| 25c shoes: Olway Tiger 2 |
| ESOC Scottish Night Championships - Kinneil Wood.
M50L was 6.6k with 170m of climb and 25 controls.
Link to map:
http://odean-deano.blogspot.com/2008/02/esoc-scott... |
| Trail running warm up/down 10:00 [2] 1 km (10:00 / km) | |
| shoes: Olway Tiger 2 |
| |
Friday Feb 22 |
| Note | |
| (rest day) |
| Rest day. |
Thursday Feb 21 |
| Trail running 50:00 [3] 10 km (5:00 / km) +50m 4:53 / km | |
| shoes: Saucony Grizzly Approach |
| Delph Wood, Tullibody and Menstrie. |
Wednesday Feb 20 |
| Orienteering Night event race 42:54 [4] *** 5.4 km (7:57 / km) +260m 6:24 / km | |
| 22c shoes: Inov8 Mudclaw 330 1 |
| FVO Night Event - Dumyat East.
5.4k with 260m of climb and 22 controls. Finished in 4th behind Ewan, Ross and Jon.
Link to map:
http://odean-deano.blogspot.com/2008/02/fvo-night-... |
| Trail running warm up/down 10:00 [2] 1 km (10:00 / km) +40m 8:20 / km | |
| shoes: Inov8 Mudclaw 330 1 |
| |
Tuesday Feb 19 |
| Trail/terrain running 1:00:00 [3] 11 km (5:27 / km) +70m 5:17 / km | |
| shoes: Saucony Grizzly Approach |
| Lornshill. |
Monday Feb 18 |
| Trail/terrain running 1:05 [3] 12 km (5 / km) +40m 5 / km | |
| shoes: Saucony Grizzly Approach |
| Clackmannan Woods and Kennet Pans. |
| Trail/terrain running 25 [3] 5 km (5 / km) +40m 5 / km | |
| shoes: Saucony Grizzly Approach |
| Forestmill. |