Sunday Apr 13 |
 | Telemark skiing 5:00:00 [2] | |
| shoes: Scarpa T1 |
| La Rosiere. |
| Trail running 25:00 [3] 5 km (5:00 / km) +50m 4:46 / km | |
| shoes: Saucony Grizzly Approach |
| Villaroger with Hazel. |
| Stretching 5:00 [1] | |
| |
| |
Saturday Apr 12 |
| Telemark skiing 7:00:00 [2] | |
| shoes: Scarpa T1 |
| Les Arcs. |
| Trail running 50:00 [3] 8 km (6:15 / km) +200m 5:33 / km | |
| shoes: Saucony Grizzly Approach |
| Villaroger. |
| Stretching 5:00 [1] | |
| |
| |
Friday Apr 11 |
| Telemark skiing 7:00:00 [2] | |
| shoes: Scarpa T1 |
| Les Arcs. |
| Trail running 35:00 [3] 6 km (5:50 / km) +150m 5:11 / km | |
| shoes: Saucony Grizzly Approach |
| Villaroger with Guy and Hazel. |
| Stretching 5:00 [1] | |
| |
| |
Thursday Apr 10 |
| Note | |
| (rest day) |
| No training. |
Wednesday Apr 9 |
| Trail running 30:00 [3] 7 km (4:17 / km) +50m 4:08 / km | |
| shoes: Saucony Grizzly Approach |
| Doune Castle and Wood of Doune. |
| |
| C • Back just in time for your holiday! 2 |
| Stretching 5:00 [1] | |
| |
| |
Tuesday Apr 8 |
| Note | |
| (sick) |
| No training. |
Monday Apr 7 |
| Note | |
| (sick) |
| No training. |