Training Log Archive: DixieIn the 7 days ending Jan 29, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 29, 2017 #
Trail running 35:00 [2] 6.0 km (5:50 / km) +50m 5:36 / km
shoes: Inov8 Roclite 5
Doune Castle, Wood of Doune and Doune Ponds.
Also 9 holes at Muthill with H.
Also 9 holes at Muthill with H.
Saturday Jan 28, 2017 #
Trail/terrain running 35:00 [2] 5.0 km (7:00 / km) +50m 6:40 / km
shoes: Inov8 Roclite 5
Brokentree Wood, River Teith Woods and Buchany Wood.
First foray into terrain for a long time. Cautious, but survived! :-)
Also 9 holes in the snow at Muthill. Putting was even more entertaining than normal.
First foray into terrain for a long time. Cautious, but survived! :-)
Also 9 holes in the snow at Muthill. Putting was even more entertaining than normal.
Friday Jan 27, 2017 #
Exercise bike 30:00 [2]
shoes: Hoka Mafate
Thursday Jan 26, 2017 #
Trail running 30:00 [2] 6.0 km (5:00 / km) +50m 4:48 / km
shoes: Inov8 Roclite 5
Dunblane Golf Course.
Wednesday Jan 25, 2017 #
Trail running 35:00 [2] 7.0 km (5:00 / km) +100m 4:40 / km
shoes: Inov8 Roclite 5
Around Stirling Golf Course.
Tuesday Jan 24, 2017 #
Exercise bike 30:00 [2]
shoes: Hoka Mafate
Monday Jan 23, 2017 #
Trail running 15:00 [2] 2.0 km (7:30 / km) +20m 7:09 / km
shoes: Brooks Cascadia 3
Dunblane.