Training Log Archive: DixieIn the 7 days ending Jul 27, 2017:
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Thursday Jul 27, 2017 #
Exercise bike 20:00 [2]
shoes: Hoka Mafate
Also physio.
Wednesday Jul 26, 2017 #
Trail/terrain running 35:00 [3] 6.0 km (5:50 / km) +40m 5:39 / km
shoes: Inov8 Roclite 6
Brokentree, Teith and Buchany Woods.
Tuesday Jul 25, 2017 #
Trail running 20:00 [3] 3.0 km (6:40 / km) +20m 6:27 / km
shoes: Hoka Challenger
River Earn paths.
Also 9 holes at Muthill.
Also 9 holes at Muthill.
Monday Jul 24, 2017 #
Trail/terrain running 40:00 [3] 6.0 km (6:40 / km) +40m 6:27 / km
shoes: Inov8 Roclite 6
Brokentree, Teith and Buchany Woods.
Sunday Jul 23, 2017 #
Note
18 hole mixed pairs open at Nethy Bridge with H.
Saturday Jul 22, 2017 #
Trail running 35:00 [3] 6.0 km (5:50 / km) +150m 5:11 / km
shoes: Hoka Challenger
Bridge of Allan and Mine Woods.
Friday Jul 21, 2017 #
Exercise bike 20:00 [2]
shoes: Hoka Mafate