Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dixie

In the 7 days ending Oct 1, 2017:

activity # timemileskm+m
  Trail/terrain running2 2:05:00 10.56(11:50) 17.0(7:21) 250
  Trail running2 1:05:00 6.84(9:31) 11.0(5:55) 180
  Exercise bike2 45:00
  Total6 3:55:00 17.4 28.0 430

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 1, 2017 #

Trail/terrain running 1:05:00 [3] 9.0 km (7:13 / km) +100m 6:51 / km
shoes: Inov8 Roclite 6

Witherslack with H.
C • One of my favourite runs! 2

Saturday Sep 30, 2017 #

Trail/terrain running 1:00:00 [3] 8.0 km (7:30 / km) +150m 6:51 / km
shoes: Inov8 Roclite 6

Hampsfell and Eggerslack Wood with H.

Friday Sep 29, 2017 #

Note
(rest day)

Thursday Sep 28, 2017 #

Trail running 35:00 [3] 6.0 km (5:50 / km) +100m 5:23 / km
shoes: Inov8 Roclite 6

Stirling Golf Course.

Wednesday Sep 27, 2017 #

Exercise bike 20:00 [2]
shoes: Hoka Mafate

Tuesday Sep 26, 2017 #

Exercise bike 25:00 [2]
shoes: Hoka Mafate

Monday Sep 25, 2017 #

Trail running 30:00 [3] 5.0 km (6:00 / km) +80m 5:33 / km
shoes: Hoka Challenger

Dunblane Golf Course.

« Earlier | Later »