Training Log Archive: DixieIn the 7 days ending Apr 29, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 29, 2018 #
Trail running 30:00 [3] 5.0 km (6:00 / km) +10m 5:56 / km
shoes: Inov8 Roclite 7
River Earn paths.
Also 9 holes at St Fillans and yoga.
Also 9 holes at St Fillans and yoga.
Saturday Apr 28, 2018 #
Trail running 25:00 [3] 4.0 km (6:15 / km) +10m 6:10 / km
shoes: Inov8 Roclite 7
Doune Ponds.
Not coughing as much as on my last run (last Tuesday), but still not fully recovered!
Trying to decide whether to enter the British and Scottish.
Also yoga.
Also driving range.
Not coughing as much as on my last run (last Tuesday), but still not fully recovered!
Trying to decide whether to enter the British and Scottish.
Also yoga.
Also driving range.
Friday Apr 27, 2018 #
Exercise bike 30:00 [2]
shoes: Hoka Mafate
Also yoga.
Thursday Apr 26, 2018 #
Note
Golf lesson and yoga.
Cough persisting. :-(
Cough persisting. :-(
Wednesday Apr 25, 2018 #
Note
Terrain walk around Knock Hill (didn't feel up to running) and yoga.
Tuesday Apr 24, 2018 #
Trail running 20:00 [2] 3.0 km (6:40 / km) +10m 6:33 / km
shoes: Inov8 Roclite 7
Doune Ponds - struggled!
Also yoga.
Also yoga.
Monday Apr 23, 2018 #
Exercise bike 25:00 [2]
shoes: Hoka Mafate
Also yoga.