Training Log Archive: Dixie

In the 7 days ending Jun 27, 2018:

0:55

0:00

Trail/terrain running 40:00 [3] 6.0 km (6:40 / km) +50m 6:24 / km
shoes: Inov8 Roclite 8

Brokentree Wood, River Teith Woods and Buchany Wood with Big Jon.
Also yoga.

Terrain running 40:00 [3] 6.0 km (6:40 / km) +50m 6:24 / km
shoes: Bold3

Ke*r Estate with Big Jon.
Also yoga.

Trail/terrain running 40:00 [3] 6.0 km (6:40 / km) +50m 6:24 / km
shoes: iRock

Brokentree Wood, River Teith Woods and Buchany Wood.
Also yoga.

Terrain running 55:00 [3] 6.0 km (9:10 / km) +400m 6:53 / km
shoes: Inov8 Roclite 8

Dunira. :-)
Also yoga and golf at Bridge of Allan.

Terrain running 34:00 [3] 4.0 km (8:30 / km) +200m 6:48 / km
shoes: Inov8 Roclite 8

Twenty Shilling Wood.
Also yoga and golf at Comrie.

Exercise bike 30:00 [2]
shoes: Hoka Mafate

Also yoga.

Trail running 40:00 [3] 6.0 km (6:40 / km) +30m 6:30 / km
shoes: Inov8 Roclite 8

Cambusmore Woods.
Also yoga.