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Training Log Archive: Dixie

In the 7 days ending Nov 11, 2018:

activity # timemileskm+m
  Core stability and strength5 3:10:00
  Total5 3:10:00

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0:40
0:00
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MoTuWeThFrSaSu

Saturday Nov 10, 2018 #

Core stability and strength 40:00 [2]
(injured)

Also 18 holes at Aberfoyle.

Friday Nov 9, 2018 #

Core stability and strength 30:00 [2]
(injured)

Thursday Nov 8, 2018 #

Note
(injured) (rest day)

Some yoga.

Wednesday Nov 7, 2018 #

Core stability and strength 40:00 [2]
(injured)

Note - tried running at Doune Ponds but left calf was still sore so stopped.

Tuesday Nov 6, 2018 #

Core stability and strength 40:00 [2]
(injured)

Also golf lesson.

Monday Nov 5, 2018 #

Core stability and strength 40:00 [2]
(injured)

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