Training Log Archive: DixieIn the 7 days ending Jan 27, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 27, 2019 #
Trail running 30:00 [3] 5.0 km (6:00 / km) +40m 5:46 / km
shoes: VJ XTRM
Buchany and Teith Woods.
Also golf at Comrie with H.
Also golf at Comrie with H.
Saturday Jan 26, 2019 #
Trail running 35:00 [3] 6.0 km (5:50 / km) +40m 5:39 / km
shoes: VJ XTRM
Doune Castle, Wood of Doune and Doune Ponds.
Also driving range.
Also driving range.
Friday Jan 25, 2019 #
Trail running 30:00 [2] 4.0 km (7:30 / km) +40m 7:09 / km
shoes: VJ XTRM
Allan Glen.
Thursday Jan 24, 2019 #
Exercise bike 20:00 [2]
shoes: Hoka Mafate
Also physio.
Wednesday Jan 23, 2019 #
Trail running 25:00 [3] 4.0 km (6:15 / km) +80m 5:41 / km
shoes: VJ XTRM
Kings Park.
Tuesday Jan 22, 2019 #
Trail running 40:00 [3] 6.0 km (6:40 / km) +140m 5:58 / km
shoes: VJ XTRM
Kings Park.
Monday Jan 21, 2019 #
Trail running 35:00 [3] 6.0 km (5:50 / km) +40m 5:39 / km
shoes: VJ XTRM
Doune Castle, Wood of Doune and Doune Ponds.