Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dixie

In the 7 days ending Apr 7:

activity # timemileskm+m
  Trail running4 2:35:00 14.91(10:24) 24.0(6:28) 310
  Trail/terrain running2 1:10:00 6.21(11:16) 10.0(7:00) 140
  Total6 3:45:00 21.13(10:39) 34.0(6:37) 450

«»
0:55
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 7 #

Trail/terrain running 45:00 [3] 6.0 km (7:30 / km) +100m 6:55 / km
shoes: VJ XTRM

Anagach with H.
Also golf at Carrbridge with H.

Saturday Apr 6 #

Trail/terrain running 25:00 [3] 4.0 km (6:15 / km) +40m 5:57 / km
shoes: VJ XTRM

Anagach with H.

Friday Apr 5 #

Trail running 25:00 [3] 4.0 km (6:15 / km) +20m 6:06 / km
shoes: VJ XTRM

Doune Ponds.

Thursday Apr 4 #

Note
(rest day)

Some pilates.

Wednesday Apr 3 #

Trail running 55:00 [3] 8.0 km (6:53 / km) +100m 6:28 / km
shoes: VJ XTRM

Laigh Hills, Ashfield and Dunblane with Derek E.
Also golf lesson.

Tuesday Apr 2 #

Trail running 30:00 [3] 5.0 km (6:00 / km) +40m 5:46 / km
shoes: VJ XTRM

Buchany and Teith Woods.
Also pilates.

Monday Apr 1 #

Trail running 45:00 [3] 7.0 km (6:26 / km) +150m 5:48 / km
shoes: VJ XTRM

Allan Glen, Kippenross and Gallow Hill Woods.

« Earlier | Later »