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Training Log Archive: Dixie

In the 7 days ending Jan 29, 2020:

activity # timemileskm+m
  Gym5 6:45:00
  Yoga4 3:45:00
  Aquarunning3 1:50:00
  Pilates1 1:00:00
  Total7 13:20:00

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ThFrSaSuMoTuWe

Wednesday Jan 29, 2020 #

Aquarunning 40:00 [3]

Good to see some other aquarunners in the pool today - even if one of them did leave as soon as I arrived!

Yoga 1:00:00 [1]

Tuesday Jan 28, 2020 #

Gym 1:40:00 [2]
shoes: Inov8 Roclite 10

Machines and weights.

Yoga 1:00:00 [1]

Monday Jan 27, 2020 #

Aquarunning 30:00 [3]

Gym 30:00 [2]
shoes: Inov8 Roclite 10

Weights.

Yoga 1:00:00 [1]

Sunday Jan 26, 2020 #

Gym 1:35:00 [2]
shoes: Inov8 Roclite 10

Machines and weights.

Saturday Jan 25, 2020 #

Gym 1:35:00 [2]
shoes: Inov8 Roclite 10

Machines and weights.

Friday Jan 24, 2020 #

Aquarunning 40:00 [3]

Yoga 45:00 [1]

Thursday Jan 23, 2020 #

Pilates 1:00:00 [1]

Gym 1:25:00 [2]
shoes: Inov8 Roclite 10

Machines and weights.

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