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Training Log Archive: Dixie

In the 7 days ending Oct 4:

activity # timemileskm+m
  Gravel biking3 7:20:00
  Road biking2 3:00:00
  Yoga2 1:15:00
  Pilates1 1:00:00
  Exercise bike1 20:00
  Total6 12:55:00

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MoTuWeThFrSaSu

Sunday Oct 4 #

Yoga 45:00 [1]

Uni zoom class.

Gravel biking 30:00 [2]
shoes: Shimano

Kinbuck.

Saturday Oct 3 #

Note
(rest day)

Friday Oct 2 #

Gravel biking 3:00:00 [2]
shoes: Shimano

Callander, Menteith Hills, Aberfoyle, Achray and south Loch Venachar with H.

Thursday Oct 1 #

Gravel biking 3:50:00 [2]
shoes: Shimano

Fabulous route from/to Comrie via Glen Artney north side, Callander, Loch Lubnaig west side and Loch Earn south side with Gaz.

Wednesday Sep 30 #

Exercise bike 20:00 [2]

Yoga 30:00 [1]

Uni class on vimeo.

Tuesday Sep 29 #

Road biking 2:30:00 [2]
shoes: Shimano 2

Doune, Woodside, Thornhill, Mini Braes, Argaty and Kilbryde with DC.

Monday Sep 28 #

Pilates 1:00:00 [1]

Took it easy.

Road biking 30:00 [2]
shoes: Shimano 2

Kinbuck.

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