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Training Log Archive: Dixie

In the 7 days ending Oct 18:

activity # timemileskm+m
  Road biking3 5:15:00
  Gravel biking2 3:45:00
  Pilates2 1:40:00
  Yoga1 45:00
  Total7 11:25:00

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Sunday Oct 18 #

Yoga 45:00 [1]

Uni zoom class.

Gravel biking 1:25:00 [2]
shoes: Shimano

Kilbryde, Carse, Glen Road and Kippendavie with H.

Saturday Oct 17 #

Road biking 1:20:00 [2]
shoes: Shimano 2

Braco, Blackford and Sheriffmuir - where I broke the derailleur hanger on a cattle grid and needed rescued.

Friday Oct 16 #

Gravel biking 2:20:00 [3]
shoes: Shimano

Gathering Stone, Landrick (down the new path), Sheriffmuir, Hermitage Wood, University, Causewayhead, Cormton and Glen Road with H and DN.

Thursday Oct 15 #

Road biking 3:15:00 [2]
shoes: Shimano 2

Thornhill, Gartmore, Balfron and TOTW with G+L and H.

Wednesday Oct 14 #

Road biking 40:00 [2]
shoes: Shimano 2

Dunblane and Kinbuck.

Tuesday Oct 13 #

Pilates 45:00 [1]

Uni zoom class.

Monday Oct 12 #

Pilates 55:00 [1]

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