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Training Log Archive: Dixie

In the 7 days ending Nov 7:

activity # timemileskm+m
  Gravel/road biking2 3:40:00
  Gym4 3:25:00
  Gravel biking1 2:05:00
  Pilates2 2:00:00
  Swimming 1 45:00
  Aquarunning1 30:00
  Total6 12:25:00

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MoTuWeThFrSaSu

Sunday Nov 7 #

Gravel/road biking 2:10:00 [2]
shoes: Shimano 3

Callander to Balquhidder and back with H.

Saturday Nov 6 #

Gym 1:00:00 [1]

Friday Nov 5 #

Aquarunning 30:00 [3]

Gym 40:00 [1]

Gravel biking 2:05:00 [2]
shoes: Shimano 3

Loch Ard Forest.

Thursday Nov 4 #

Pilates 1:00:00 [1]

Zoom class.

Gravel/road biking 1:30:00 [2]
shoes: Shimano 3

Clackmannanshire with DM and NB.

Gym 45:00 [1]

Wednesday Nov 3 #

Note

Golf at Blairgowrie with DN.

Tuesday Nov 2 #

Gym 1:00:00 [1]

Swimming 45:00 [2]

Note

Walk around Dunblane.

Monday Nov 1 #

Pilates 1:00:00 [1]

Zoom class.

Note

Walk around Doune with DN and DC.

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