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Training Log Archive: Dixie

In the 7 days ending Sep 11, 2022:

activity # timemileskm+m
  Gravel biking2 7:00:00
  Pilates1 1:00:00
  Jog/walk3 45:00 3.73(12:04) 6.0(7:30) 60
  Swimming 1 45:00
  Aquarunning1 40:00
  Gym2 40:00
  Stretching1 5:00
  Total5 10:55:00 3.73 6.0 60

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MoTuWeThFrSaSu

Sunday Sep 11, 2022 #

Gravel biking 3:30:00 [2]
shoes: Specialized Recon 1

Fort Augustus to Fort William with H.
Bikepacking trip - chilly wild camp just outside Fort Augustus.
Some gear changing issues caused by frontloader cables.

Saturday Sep 10, 2022 #

Gravel biking 3:30:00 [2]
shoes: Specialized Recon 1

Fort William to Fort Augustus with H.

Friday Sep 9, 2022 #

Note

Walk at Blair Drummond with H.

Thursday Sep 8, 2022 #

Pilates 1:00:00 [1]

Zoom class.

Gym 30:00 [1]

Aquarunning 40:00 [1]

Jog/walk 15:00 [1] 2.0 km (7:30 / km) +20m 7:09 / km

University.

Wednesday Sep 7, 2022 #

Jog/walk 15:00 [2] 2.0 km (7:30 / km) +20m 7:09 / km

Doune Ponds.

Stretching 5:00 [1]

Note

Golf driving range with DM.

Tuesday Sep 6, 2022 #

Gym 10:00 [1]

Swimming 45:00 [2]

Jog/walk 15:00 [1] 2.0 km (7:30 / km) +20m 7:09 / km

University.

Monday Sep 5, 2022 #

Note

Walk around Dunblane with H.

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