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Training Log Archive: Dixie

In the 7 days ending May 26:

activity # timemileskm+m
  Gravel/road biking2 3:05:00
  Gravel biking1 1:35:00
  Orienteering event2 1:11:58 4.78(15:02) 7.7(9:21) 8029c
  Road biking1 30:00
  Total6 6:21:58 4.78 7.7 8029c

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Sunday May 26 #

Orienteering event race 30:05 [2] *** 3.6 km (8:21 / km)
13c shoes: iRock

Scottish Relays - Roseisle
First leg on the 20+ relay - 3.6k with 13 controls.

Saturday May 25 #

Orienteering event race 41:53 [2] *** 4.1 km (10:13 / km) +80m 9:18 / km
16c shoes: iRock

Scottish Champs - Creag Leach
M65S - 4.1k with 80m of climb and 16 controls.

Friday May 24 #

Gravel/road biking 1:25:00 [2]
shoes: Shimano 3

Kippendavie and Pendreich.

Thursday May 23 #

Note

Walk at Kinnoull Hill.

Wednesday May 22 #

Gravel/road biking 1:40:00 [2]
shoes: Shimano 3

Brig o'Turk to Dunblane via Achray and Drumloist.

Tuesday May 21 #

Gravel biking 1:35:00 [2]

Lomond Loop in Loch Ard Forest with H.

Monday May 20 #

Road biking 30:00 [2]
shoes: Shimano 3

Dunblane and Kinbuck.

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