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Training Log Archive: Marty M

In the 7 days ending Jan 5, 2008:

activity # timemileskm+m
  Running2 28:35 5.5(5:12) 8.85(3:14)
  Total2 28:35 5.5(5:12) 8.85(3:14)

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0:28
0:00
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SuMoTuWeThFrSa

Wednesday Jan 2, 2008 #

Running (Treadmill) 35 [2] 2.5 mi (14 / mi)

Easy run.

Tuesday Jan 1, 2008 #

Running 28:00 [2] 3.0 mi (9:20 / mi)

Normal run.

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