Training Log Archive: enissIn the 31 days ending Jan 31, 2011:
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Running warm up/down 19:34 [3] 4.0 km (4:54 / km)
ahr:148 shoes: Adidas Supernova Sequence II
Running intervals 4:00 [5] 1.2 km (3:20 / km)
max:188 shoes: Adidas Supernova Sequence II
Running warm up/down 28:20 [3] 6.0 km (4:43 / km)
shoes: Adidas Supernova Sequence II
Running intervals 5:20 [3] 1.6 km (3:20 / km)
shoes: Adidas Supernova Sequence II