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Training Log Archive: eniss

In the 7 days ending Dec 4, 2011:

activity # timemileskm+m
  Running5 3:22:03 26.72(7:34) 43.0(4:42)
  Total5 3:22:03 26.72(7:34) 43.0(4:42)

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MoTuWeThFrSaSu

Sunday Dec 4, 2011 #

Running 52:49 [3] 12.0 km (4:24 / km)

Su Piervij prasibegom Zverinciuje. Paulius dar su dviraciu salia vaziavo, tai buvo visai smagu begti.

Saturday Dec 3, 2011 #

Running 48:49 [3] 10.0 km (4:53 / km)

Miestelyje prasibegau, gerai kad dar kompanija prisijunge su dviraciu tai neleido tinginiauti. Begimo viduryje 2 kartus uzbegau i statu kalna. Begosi letai ir lengvai.

Thursday Dec 1, 2011 #

Running 25:00 [3] 5.0 km (5:00 / km)
shoes: Adidas raudoni

Letas ir lengvas prasibegimas parke, siek tiek pratimu nugarai ir presui manieze.

Wednesday Nov 30, 2011 #

Running 37:55 [3] 8.0 km (4:44 / km)
shoes: Adidas raudoni

Parke krosiukas ir pratimai stangineje manieze.

Monday Nov 28, 2011 #

Running 37:30 [3] 8.0 km (4:41 / km)
shoes: Adidas raudoni

Parke prasibegau. Po begimo pratimai ant skersinio manieze ir presui.

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