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Training Log Archive: eniss

In the 7 days ending Dec 18, 2011:

activity # timemileskm+m
  Running3 1:09:57 9.32(7:30) 15.0(4:40)
  Total3 1:09:57 9.32(7:30) 15.0(4:40)

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MoTuWeThFrSaSu

Friday Dec 16, 2011 #

Running 23:45 [3] 5.0 km (4:45 / km)

Tuesday Dec 13, 2011 #

Running 20:00 [3] 4.0 km (5:00 / km)
shoes: Adidas raudoni

Monday Dec 12, 2011 #

Running 26:12 [3] 6.0 km (4:22 / km)
ahr:146 max:183 shoes: Adidas raudoni

Lengvas prasibegimas su Piervij, paskutini km uzgreitejom iki ~3.40. Manieze bfp 30min.

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