Sunday Jun 1 |
 | running 1:17:57 [3] 15.5 km (5:02 / km) | |
| ahr:162 shoes: ASICS GEL-NIMBUS 9 |
| Ryte
Vilnius,Antakalnis
Link sauletekio pasileidau ir toliau.. |
| strength 30:00 [3] | |
| |
| Tempimo pratimai, BFP |
| running 33:10 [2] 6.5 km (5:06 / km) | |
| ahr:149 shoes: ADIDAS RESPONSE CONTROL 6 |
| Vakare ta pacia kryptim, tik kitoj upes pusej |
| strength 10:00 [1] | |
| |
| Tempimo pratimai |
Saturday May 31 |
| running 35:00 [1] 5 km (7:00 / km) | |
| shoes: ASICS GEL-NIMBUS 9 |
| Vilnius,Antakalnis |
Friday May 30 |
| running (tiptop) 36:18 [1] 5.5 km (6:36 / km) | |
| ahr:131 shoes: ASICS GEL-NIMBUS 9 |
| Vilnius,Antakalnis
Vakar medicinos nusprendziau jau nebevartot.
Ryte islindau letai prasikvepuoti.
|
| strength 10:00 [1] | |
| |
| Tempimo pratimai |
| running 30:00 [1] 5 km (6:00 / km) | |
| ahr:129 shoes: ADIDAS RESPONSE CONTROL 6 |
| Vakare antakalny vel pakvepava |
| strength 40:00 [3] | |
| |
| Tempimo pratimai,presas |
Thursday May 29 |
| Note | |
| (rest day) |
| Liko 1diena su medicina ir 2 issivalymui :) |
Tuesday May 27 |
| Note | |
| (rest day) |
| Dar tris dienas tik su medicina, po to likusias dvi valysiu medicina is kuno :)
tada stosiu ant koju. |
Monday May 26 |
| Note | |
| (rest day) |
| |