Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Piervij

In the 7 days ending 2008-09-28:

activity # timemileskm+m
  cycling1 1:30:35 17.4(5:12) 28.0(3:14)
  running1 32:06 3.11(10:19) 5.0(6:25)
  Total2 2:02:41 20.51(5:58) 33.0(3:43)
[csv]

«»
1:30
0:00
» now
MTWHFSS

Wednesday Sep 24

cycling 1:30:35 [3] 28 km (3:14 / km)

Monday Sep 22

running 32:06 [3] 5 km (6:25 / km)
shoes: ASICS GEL-NIMBUS 9
Vilnius,Antakalnis
Itupstai 30X4


 

Nov 23, 2008: processing time: 0.57s | © 2000-2008 Attackpoint
contact | about orienteering | donate