XC-Ski Skating 55:00 [3] 9.0 km (6:07 / km) +221m 5:27 / km
Befor we drive back to Cormondrèche just a little XC-Ski training session to say bye,bye to this wonderfu region arround St. Mortz.
Running 27 [2] 4.0 km (7 / km) +110m 6 / km
Back to home a little training arround Cormondrèche. I feel that I have not been running for about three weeks, let's hope that my mussels get used to running quickly.
Running 27:00 [2] 4.0 km (6:45 / km) +110m 5:56 / km
Back to home a little training around Cormondrèche. I feel that I have not been running for about three weeks, let's hope that my mussels get used to running quickly.