Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Bagger

In the 1 days ending Mar 11, 2008:

activity # timemileskm+m
  XC-Ski Skating1 55:00 5.59(9:50) 9.0(6:07) 221
  Running1 27:27 4.97(5:31) 8.0(3:26) 220
  Total1 1:22:27 10.56(7:48) 17.0(4:51) 441

«»
1:22
0:00
» now
Tu

Tuesday Mar 11, 2008 #

XC-Ski Skating 55:00 [3] 9.0 km (6:07 / km) +221m 5:27 / km

Befor we drive back to Cormondrèche just a little XC-Ski training session to say bye,bye to this wonderfu region arround St. Mortz.

Running 27 [2] 4.0 km (7 / km) +110m 6 / km

Back to home a little training arround Cormondrèche. I feel that I have not been running for about three weeks, let's hope that my mussels get used to running quickly.

Running 27:00 [2] 4.0 km (6:45 / km) +110m 5:56 / km

Back to home a little training around Cormondrèche. I feel that I have not been running for about three weeks, let's hope that my mussels get used to running quickly.

« Earlier | Later »