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Training Log Archive: Grandpa Bagger

In the 1 days ending Jun 19, 2008:

activity # timemileskm+m
  Running1 50:10 5.03(9:58) 8.1(6:12) 140
  Total1 50:10 5.03(9:58) 8.1(6:12) 140

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Th

Thursday Jun 19, 2008 #

Running 23:10 [3] 3.4 km (6:49 / km) +90m 6:01 / km
(injured)

If I want to run at the WMOC 2008 at Portugal I have to find a solution to my foot problem. Today I changed the shoes to a wider model and with great pleasure I stated that it helped!

Running 27:00 [3] 4.7 km (5:45 / km) +50m 5:27 / km
(injured)

It is just wonderful to run along the lake at Gérardmer!

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