Training Log Archive: Grandpa BaggerIn the 7 days ending Feb 24, 2008:
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Sunday Feb 24, 2008 #
XC-Ski Skating 55:00 [3] 13.0 km (4:14 / km) +246m 3:52 / km
While Stefan made intervall training, I tried my best to follow. We used the track of the morning race " La Siberienne". It was a very good training for me as I had a watchdog with me reminding me to work on my skating technics to improve efficiency.
Thursday Feb 21, 2008 #
Walking 1:30:00 [1] 8.0 km (11:15 / km) +320m 9:22 / km
ahr:108 max:140 (sick)
Unfortunately I'm still not completely recovered from the flue. I believe that the today's walking session has been a good medication!
Tuesday Feb 19, 2008 #
XC-Ski Skating 55:00 [3] 13.0 km (4:14 / km) +246m 3:52 / km
(sick)
It seems that the cold is nearly over. Let's hope that the today's training will contribute to get rid of the flue!
Seeing the wonderful weather and the excellent tracks we have at Les Rochats I could not resist to get on my XC-skies and enjoy the beauty of gliding over the snow.
Seeing the wonderful weather and the excellent tracks we have at Les Rochats I could not resist to get on my XC-skies and enjoy the beauty of gliding over the snow.