Training Log Archive: Grandpa BaggerIn the 7 days ending Mar 23, 2008:
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Sunday Mar 23, 2008 #
XC-Ski Skating 1:10:00 [3] 14.3 km (4:54 / km) +330m 4:23 / km
ahr:137 max:167
Together with Ede we made a training session on XC-skis. We went to Sils and than back to the racing tracks of Silvaplana. The tracks have been fast and I had my problems negociating the bends at the racing tracks
Saturday Mar 22, 2008 #
XC-Ski Skating 43:00 [3] 9.3 km (4:37 / km) +120m 4:21 / km
ahr:149 max:174
After downhillskiing at the Corvatsch skiing area Ihad to do a little work out on my XC-skis. Excellent track set and good physical conditions gave me the feeling to fly over the lake! It was a great training!
Friday Mar 21, 2008 #
XC-Ski Skating 2:01:00 [3] 26.3 km (4:36 / km) +170m 4:27 / km
Back at Silvapla for the week-end of eastern we enjoy wonderful skiing conditions and excellent tracks for XC-skiing! The only negative point is the strong wind comming down the Engadin from Maloja, but it helps to go against the wind when you think about the pleasure going back pushed forward by the wind.