Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Bagger

In the 7 days ending Jun 29, 2008:

activity # timemileskm+m
  Running3 1:04:15 4.5 7.24 514
  Orienteering1 24:58 1.12(22:19) 1.8(13:52)
  Total4 1:29:13 5.62 9.04 514

«»
0:24
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 29, 2008 #

Orienteering race 24:58 [4] **** 1.8 km (13:52 / km)

WMOC 2008, sprint at the old city of Leiria. 3500 runners participate at the WMOC in Potugal. Today is the first qualification race.
As we organize the WMOC 2010 at Neuch√Ętel (Switzerland) the main goal is to get an idea how to handle such a hugh event!
For me this first competition went fine, however I got trapped in an underground parking and lost about 2 minutes to get out!
It is fun to run a city sprint and discover the hidden parts of the town!

Saturday Jun 28, 2008 #

Running 21:00 [3] 3.64 km (5:46 / km) +342m 3:56 / km

A short training to check out my problems with the foot just prior to our travel to Portugal. Tomorrow I will do my best in the sprint dicipline (H60)of the WMOC 2008. But what is more important is the contact with the organizing team to learn as much as possible for the WMOC 2010 at Neuch√Ętel

Thursday Jun 26, 2008 #

Running 22:00 [3] 3.6 km (6:07 / km) +90m 5:26 / km
(injured)

After all the problems I had with my foot the last few month it was great to see an improvement!

Tuesday Jun 24, 2008 #

Running 21:15 [3] +82m
(injured)

The little training at home went fine, but the foot problems are back!

« Earlier | Later »