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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Bagger

In the 7 days ending Jul 20, 2008:

activity # timemileskm+m
  Running1 39:00 4.01(9:44) 6.45(6:03) 231
  Total1 39:00 4.01(9:44) 6.45(6:03) 231

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MoTuWeThFrSaSu

Monday Jul 14, 2008 #

Running 39:00 [3] 6.45 km (6:03 / km) +231m 5:08 / km

Running in the rain, it's nice once you are wet through! Trayed to run in the orienteering shoes, did really not work. They are too narrow!!

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