Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 1 days ending Aug 23, 2017:

activity # timemileskm+m
  Running1 32:58 3.11(10:36) 5.01(6:35) 73
  Total1 32:58 3.11(10:36) 5.01(6:35) 73

«»
0:32
0:00
» now
We

Wednesday Aug 23, 2017 #

4 PM

Running 32:58 intensity: (1:20 @1) + (11:42 @2) + (14:46 @3) + (5:10 @4) 5.01 km (6:35 / km) +73m 6:08 / km
ahr:141 max:157 shoes: SpeedCross Pro -16

« Earlier | Later »