Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Cycling, MTB1 1:09:27 12.31(10.6/h) 19.8(17.1/h) 183
  Total1 1:09:27 12.31(5:39) 19.8(3:30) 183
  [1-5]1 1:09:19

«»
1:09
0:00
» now
Su

Sunday Aug 27, 2017 #

4 PM

Cycling, MTB 1:09:27 intensity: (8 @0) + (29:57 @1) + (23:58 @2) + (5:29 @3) + (5:16 @4) + (4:39 @5) 19.8 km (17.1 kph) +183m
ahr:129 max:167 shoes: Merida big.nine cf team -13

« Earlier | Later »