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Training Log Archive: Karhunpoika

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  Running1 19:23 1.69(11:30) 2.71(7:09) 43
  Total1 19:23 1.69(11:30) 2.71(7:09) 43
  [1-5]1 19:22

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Tu

Tuesday Apr 2, 2019 #

5 PM

Running 19:23 intensity: (1 @0) + (2:35 @1) + (9:28 @2) + (5:23 @3) + (1:45 @4) + (11 @5) 2.71 km (7:09 / km) +43m 6:37 / km
ahr:136 max:159 shoes: Speedcross 4 CS -17

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