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Training Log Archive: Karhunpoika

In the 1 days ending Sep 23, 2019:

activity # timemileskm+m
  Circuit training1 1:31:19
  Total1 1:31:19
  [1-5]1 1:11:48

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Mo

Monday Sep 23, 2019 #

7 PM

Circuit training (Äijähuolto) 1:31:19 intensity: (19:31 @0) + (21:53 @1) + (49:55 @3)
ahr:79 max:119 shoes: Adidas Counterblast Falcon -16

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