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Training Log Archive: Karhunpoika

In the 1 days ending Nov 14, 2019:

activity # timemileskm+m
  Ball games2 1:37:04 3.09(31:24) 4.98(19:30)
  Total2 1:37:04 3.09(31:24) 4.98(19:30)
  [1-5]2 1:34:10

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Th

Thursday Nov 14, 2019 #

1 PM

Ball games 1:10:31 intensity: (2:35 @0) + (1:00:11 @1) + (7:40 @2) + (5 @3) 3.63 km (19:26 / km)
ahr:108 max:138 shoes: Adidas Counterblast Falcon -16

3 PM

Ball games (Padel) 26:33 intensity: (19 @0) + (24:39 @1) + (1:35 @2) 1.35 km (19:44 / km)
ahr:110 max:126 shoes: Adidas Counterblast Falcon -16

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