Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 1 days ending Nov 22, 2019:

activity # timemileskm+m
  Running1 27:31 2.5(11:01) 4.02(6:51) 16
  Total1 27:31 2.5(11:01) 4.02(6:51) 16
  [1-5]1 27:18

«»
0:27
0:00
» now
Fr

Friday Nov 22, 2019 #

6 PM

Running 27:31 intensity: (13 @0) + (2:12 @1) + (18:43 @2) + (4:40 @3) + (1:04 @4) + (39 @5) 4.02 km (6:51 / km) +16m 6:43 / km
ahr:135 max:172 shoes: SpeedCross Pro -16

« Earlier | Later »