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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 1 days ending Nov 23, 2019:

activity # timemileskm+m
  Ball games1 1:31:31
  Total1 1:31:31
  [1-5]1 1:30:33

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1:31
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Sa

Saturday Nov 23, 2019 #

4 PM

Ball games 1:31:31 intensity: (58 @0) + (16:39 @1) + (33:02 @2) + (31:57 @3) + (7:41 @4) + (1:14 @5)
ahr:134 max:184 shoes: Adidas Counterblast Falcon -16

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