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Training Log Archive: Karhunpoika

In the 1 days ending Nov 11, 2020:

activity # timemileskm+mload
  Circuit training1 55:586.4
  Total1 55:586.4
  [1-5]1 42:51

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Wednesday Nov 11, 2020 #

8 PM

Circuit training 55:58 intensity: (13:07 @0) + (32:31 @1) + (3:33 @2) + (5:58 @3) + (29 @4) + (20 @5)
ahr:99 max:173 shoes: Adidas Counterblast Falcon -16

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